“If exercise could be packed into a pill,

it would be the single most widely prescribed and beneficial medicine in the nation”

Dr. Robert. N. Butler

I offer YSS (Yoga Sports Science) Coaching/ Personal training, Yoga, Pilates, The HSE GP Exercise Refferal Scheme and the fusion of Yoga and Pilates classes together. I aim to provide clients with a personal, professional approach to their physical and mental wellbeing, enabling clients to make specific, powerful and lasting lifestyle changes, which promote achievement of health and fitness goals.