“If exercise could be packed into a pill,
it would be the single most widely prescribed and beneficial medicine in the nation”
Dr. Robert. N. Butler
I offer YSS (Yoga Sports Science) Coaching/ Personal training, Yoga, Pilates, and the fusion of Yoga and Pilates classes together. I aim to provide clients with a personal, professional approach to their physical and mental wellbeing, enabling clients to make specific, powerful and lasting lifestyle changes, which promote achievement of health and fitness goals.